This session was led by Andrea Ross, Physiotherapist and Clinical Lead for Run3D. In this webinar we covered: tips on exercise perscription, kinematic movements in Run3D and their causes, how to select the best exercises, and an introduction to a guide for what exercises match to each kinematic result in a Run3D Report.
Colin Griffin is a strength and conditioning coach at the Sports Surgery Clinic, Dublin. With experience as an Olympic Athlete alongside his Masters in Coaching And Exercise Science, Colin is in an incredible position to speak on this topic. A few technical hitches have been edited out, so apologies if there is a little confusion where small skips occur in two places None of the talk has been missed out due to this though.
Trevor Prior introduces a totally new way of thinking about how running shoes should be made with the new Vimazi shoes.