How often should you replace your running shoes?
Jul 07 2017, - by Andrea Ross
How often do you replace your running shoes? More importantly, how do you know when to change them? Do you follow the guideline of 300-500 miles? Are old running shoes giving you injuries? ..
READ MOREPosts
- Can You Run Through Pregnancy?
- Time to Taper - by Ken Hoye
- Marathon Kit List - How to Prepare for the 'Big Day'
- Injured Training for a Marathon - What to do?
- A Physio's Guide To A Spring Marathon - by Anna Boniface
- The Reaper Within - by Andrew Cohen-Wray
- Against The Elements: by Anna Boniface
- Slow Down, Don't Stop
- Stop The Trots - The Truth About Runs and Runs: by Alice Hector
- All About Ken
- Running Nutrition Q&A
- Aqua Jogging - Saviour To An Injured Runner
- Running for Wales
- Lloyd Kempson Q&A
- A Runners Review of the London Marathon 2018
- Running With A Cold
- Women's Running History
- Injuries Can Be An Opportunity - Anna Boniface on her recovery from injury
- Top Tips for Running in the Snow
- Running Recovery
- Run for your Heart
- When Is The Best Time To Have 3D Gait Analysis?
- Your Running Recipe
- Marathon Motivation
- Buggy Running
- Yoga For Runners
- You aren't still using 2D gait analysis...are you?
- Usain Bolt - How does he run so fast?
- Why Do Runners Get Injured?
- How Run3D Will Make You A Better and Faster Runner
- How often should you replace your running shoes?
- Ultramarathons - Its not just about the ups, but the downs too
- Run3D's Q&A with Anna Boniface
- Running Biomechanics - Simplified
- Strength Training For Long Distance Runners
- Running In The Heat - How To Stay Cool
- Can Running Lead to Osteoarthritis?
- Marathon Madness
- Running Cadence
- Addicted To Running
Tags
Running Nutrition Gait Analysis UK Foam Rolling Muddy Running Women Running Running Recovery Running Threshold Ankle Parameters Running Running Mind Trail running cadence downward dog Exercise Dependence Ice Running Biomechanics Run Better Rehabilitation Running Shoes why running iliotobial band Heart Foundation Running research XC running Massage Oxford Running UK Runners Health Over stride Cross Country barefoot running Osteoarthritis London Marathon Compression stockings running weather Running Health Buggy Running Running positive Running Protein Running motivation ITB Hydration yoga for runners running cold Running Buggy Running Style Run 1/2 Marathon snow running Pregnancy Running injury Overtraining Marathon Training Performance running history Recovery Risk Factors Run Stronger Running Injury Clinic yoga Running withdrawal Running Heart Cross Country Running minimalist shoes Running injuries Stress coping personal best Gait Analysis Running Pregnant ultramarathon Running Layers Run3D Run Faster Running Addiction Compression Mental Health Running compression Nutrition Compression socks marathon recovery Cardiovascular Disease Running with a cold Marathon Running Injury UK Injury Gait Parameters Injuries Gait Retraining 3D Gait analysis UK stretching Running UK international women's day 3D Gait Analysis Training mums running