Running With A Cold

Mar 26 2018, - by Andrea Ross
I admit, as I sit here writing this, I’m on day 6 of a ‘cold’. This isn’t just any common day cold, but what feels like possibly the worse virus ever (I'm
sure it's not, but you get my point). Most runners I know, would probably carry on running through a sniffly nose. Certainly for myself, it takes quite
a lot to stop me – perhaps too much? Having written on this topic before, I even found myself ‘googling’ should you be running with a cold – not because
I felt like I could by any means, but more to justify to myself that I shouldn’t be.
..
Posts
- Can You Run Through Pregnancy?
- Time to Taper - by Ken Hoye
- Marathon Kit List - How to Prepare for the 'Big Day'
- Injured Training for a Marathon - What to do?
- A Physio's Guide To A Spring Marathon - by Anna Boniface
- The Reaper Within - by Andrew Cohen-Wray
- Against The Elements: by Anna Boniface
- Slow Down, Don't Stop
- Stop The Trots - The Truth About Runs and Runs: by Alice Hector
- All About Ken
- Running Nutrition Q&A
- Aqua Jogging - Saviour To An Injured Runner
- Running for Wales
- Lloyd Kempson Q&A
- A Runners Review of the London Marathon 2018
- Running With A Cold
- Women's Running History
- Injuries Can Be An Opportunity - Anna Boniface on her recovery from injury
- Top Tips for Running in the Snow
- Running Recovery
- Run for your Heart
- When Is The Best Time To Have 3D Gait Analysis?
- Your Running Recipe
- Marathon Motivation
- Buggy Running
- Yoga For Runners
- You aren't still using 2D gait analysis...are you?
- Usain Bolt - How does he run so fast?
- Why Do Runners Get Injured?
- How Run3D Will Make You A Better and Faster Runner
- How often should you replace your running shoes?
- Ultramarathons - Its not just about the ups, but the downs too
- Run3D's Q&A with Anna Boniface
- Running Biomechanics - Simplified
- Strength Training For Long Distance Runners
- Running In The Heat - How To Stay Cool
- Can Running Lead to Osteoarthritis?
- Marathon Madness
- Running Cadence
- Addicted To Running
Tags
Running Buggy Run Better iliotobial band why running Run Run Faster Run3D Gait Parameters Oxford Running UK Running Nutrition Running injuries Gait Analysis Gait Retraining Running Style personal best Nutrition Risk Factors Compression socks Rehabilitation Exercise Dependence Running UK Run Stronger downward dog Osteoarthritis Marathon Training running history Runners Health Running Health Running Addiction Stress coping Cross Country Running Cardiovascular Disease Trail running running cold Running Injury UK Cross Country Running Recovery Running Ankle Parameters stretching Running positive Running Injury Clinic Injury Biomechanics Running with a cold Running Protein barefoot running ITB marathon recovery yoga cadence London Marathon Over stride Compression stockings Running Heart Performance Compression Gait Analysis UK Running withdrawal Injuries Mental Health Running Layers ultramarathon mums running yoga for runners XC running Pregnancy Running motivation Running injury Ice Running Training Women Running Recovery Running Threshold Running Pregnant minimalist shoes Buggy Running snow running Heart Foundation Muddy Running 3D Gait analysis UK 3D Gait Analysis Foam Rolling Running Shoes 1/2 Marathon Marathon international women's day Running Mind Running research Overtraining Hydration running weather Running compression Massage