Articles and Blogs

Why Do Runners Get Injured?

Aug 03 2017, - by Andrea Ross

Why do some runners get knee pain, and others calf, hip, or ankle pain? Some people get multiple areas of injuries, others none at all. Whats the deal? What determines what kind of injuries you get from running?  ..


Can Running Lead to Osteoarthritis?

May 18 2017, - by Andrea Ross

Running injuries don't often give a lot of warning before they turn into problems. When you sprain your ankle, there is usually a clear mechanism of injury that has caused it (rolling over on it, or falling etc.), but when you get pain from running it often feels out of the blue.