Aug 03 2017, - by Andrea Ross
Why do some runners get knee pain, and others calf, hip, or ankle pain? Some people get multiple areas of injuries, others none at all. Whats the deal? What determines what kind of injuries you get from running? ..READ MORE
May 18 2017, - by Andrea Ross
Running injuries don't often give a lot of warning before they turn into problems. When you sprain your ankle, there is usually a clear mechanism of injury
that has caused it (rolling over on it, or falling etc.), but when you get pain from running it often feels out of the blue.
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